Understanding common injuries that trucker drivers face

Being a truck driver comes with many challenges. Besides long hours on the road, you also have to deal with the heavy traffic around New York and bad weather. However, one of the biggest challenges is dealing with injuries.

Shoulder injuries

This type of injury is usually the result of lifting heavy objects or of performing repetitive motions. For instance, if you have to unload a lot of heavy boxes from your truck, you may start to feel pain in your shoulders. This type of injury can also be caused by using improper form when turning the crank that raises or lowers the trailer.

Knee injuries

This is often caused by climbing in and out of the truck. It can also be caused by sitting for long periods of time. To know that you have this type of injury, you will feel pain when you bend your knee or when you walk up and down stairs.

Back injuries

These can be a result of lifting heavy objects or of not maintaining correct posture. For instance, if you have to sit for long periods of time, you may start to feel pain in your lower back or shoulders. In some cases, you may even experience numbness in your legs.

Neck injuries

This injury can be caused by sitting in an uncomfortable position or by looking down for long periods of time. If you have this type of injury, you will feel pain in your neck and shoulders. In some cases, you may experience headaches.

What should you do if you experience any of these injuries?

If you experience any of these injuries, the first step is to see a doctor. They will be able to diagnose the injury and recommend a treatment plan. Once they treat you, report the injury to your employer so that they can file a worker’s compensation claim. Worker’s comp should help you pay for your medical bills and cover you for any time that you have to miss from work.

It’s normal to experience some pain when you first start driving a truck. However, if the pain persists, it’s important to see a doctor. Truck driving can be a physically demanding job, and injuries are common. If you don’t take care of your injuries, they may become worse and could lead to long-term problems.